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South Lake, WA 6164 


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Dr Ashwini

Top 5 Nutrients for healthy cognitive function

Posted By Dr Ashwini,
15/04/2019 00:00 AM
Top 5 Nutrients for healthy cognitive function In recent years there has been a lot of discussion around diet and exercise for a healthy cognitive function. The brain needs a lot of energy relative...

5 ways to daily incorporate positive mindset and enhance happiness

Posted By Dr Ashwini,
10/02/2019 09:00 AM
With everyday life stress it is important that we can have a daily ritual to maneuverer through life’s maze. Many of you may already have some steps that help with achieving positive mindset...

Polycystic ovary syndrome (PCOS)

Posted By Dr Ashwini,
18/01/2019 09:00 AM
PCOS Polycystic ovary syndrome (PCOS) is a common condition, present in 12–21% of women of reproductive age. It causes irregular/ no periods, excess body hair and weight gain. Many patients...

What's the hype with Cauliflower Rice ?

Posted By Dr Ashwini,
14/08/2018 09:00 AM
  Cauliflower has been around for ages, but recently its been celebrated and used widely in variety of cooking. This is due to LCHF and Paleo diet that encourages removal of proceeds/ high...

Magnesium Miracle

Posted By Dr Ashwini,
10/07/2018 09:00 AM
  I often get asked by patients, do I need magnesium supplements. So, lets get some knowledge about this amazing mineral called Magnesium!   What is Magnesium and how does it help...